{"id":23,"date":"2026-04-20T07:52:38","date_gmt":"2026-04-20T07:52:38","guid":{"rendered":"http:\/\/doper.parcelselector.com\/?product=high-protein-sardiles-in-juice-fish-conserve-gymbeam-125g"},"modified":"2026-04-20T09:47:01","modified_gmt":"2026-04-20T09:47:01","slug":"high-protein-sardiles-in-juice-fish-conserve-gymbeam-125g","status":"publish","type":"product","link":"https:\/\/doper.parcelselector.com\/?product=high-protein-sardiles-in-juice-fish-conserve-gymbeam-125g","title":{"rendered":"HIGH PROTEIN SARDILES IN JUICE &#8211; FISH CONSERVE &#8211; GymBeam 125g"},"content":{"rendered":"<div class=\"mpof_ki myre_zn myre_8v_l m389_6m_l\">\n<div class=\"mp4t_16_s mryx_16_s mr3m_1 mli2_1 mh85_56 mh85_0_l\">\n<div class=\"mgn2_16 _0d3bd_am0a-\">\n<p><b>Sardines in their own juice<\/b> are a popular source of <b>high-quality protein<\/b>. You can easily prepare a delicious <b>spread<\/b> or enjoy them <b>straight from the tin<\/b>. This way you can easily and effectively increase your fish intake. Sardines are highly appreciated among <b>athletes<\/b> and fans of <b>healthy lifestyles<\/b>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mp4t_16_s mryx_16_s mr3m_1 mli2_1 mh85_56 mh85_0_l\">\n<div class=\"mg9e_8 mj7a_8 mg9e_0_s mvrt_0_s mj7a_0_s mh36_0_s mzmg_6m munh_16_l m3h2_16_l\">\n<div class=\"mp4t_0 mryx_0 munh_56 m3h2_56\" style=\"max-width:800px;max-height:800px\">\n<div class=\"mp7g_oh\" style=\"padding-top:calc(100% * 800 \/ 800)\"><button aria-disabled=\"true\" class=\"mg9e_0 mvrt_0 mj7a_0 mh36_0 mp4t_0 m3h2_0 mryx_0 munh_0 mqen_m6 mpof_z0 mx7m_0 m7er_k4 mse2_k4 msts_pt\" data-analytics-interaction=\"true\" data-analytics-interaction-label=\"zoomable-image-open\"><img alt=\"Sardines in Tomato Sauce GymBeam 125 g High Protein Lactose Free\" class=\"msub_k4 mupj_5k mjru_k4 mse2_k4 mp7g_f6 mq1m_0 mj7u_0 m7er_k4 lazyload mqen_m6 m31c_d8 m0ux_fp\" data-src=\"https:\/\/a.allegroimg.com\/original\/117912\/17fd83b5432c8fac63f7e72fb378\/Sardines-in-Tomato-Sauce-GymBeam-125-g-High-Protein-Lactose-Free\" data-srcset=\"https:\/\/a.allegroimg.com\/s36\n<button class=\"ais-button ais-button--small ais-button--primary ais-button--with-icon ais-button--has-padding ais-button--no-border ais-button--no-focus\" data-sizing=\"small\" aria-label=\"Add to cart\"><br \/>\n<span class=\"ais-button__inner\"><\/p>\n<div class=\"ais-button__content\">\n<div class=\"ais-button__text\">\nAdd to cart\n<\/div>\n<p><svg class=\"ais-button__icon\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M19 6.5C19 4.89 17.11 3.5 15 3.5C12.89 3.5 11 4.89 11 6.5C11 8.11 12.89 9.5 15 9.5C17.11 9.5 19 8.11 19 6.5ZM19 17C19 14.33 16.33 12 14 12C11.67 12 9 14.33 9 17C9 19.67 11.67 22 14 22C16.33 22 19 19.67 19 17Z\"\/>\n<\/svg>\n<\/div>\n<\/div>\n<p><\/span><br \/>\n<input type=\"hidden\" name=\"variant_id\" value=\"0\/117912\/17fd83b5432c8fac63f7e72fb378\"\/><br \/>\n<input type=\"hidden\" name=\"product_id\" value=\"17fd83b5432c8fac63f7e72fb378\"\/><br \/>\n<\/button>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mpof_ki myre_zn myre_8v_l m389_6m_l\">\n<div class=\"mp4t_16_s mryx_16_s mr3m_1 mli2_1 mh85_56 mh85_0_l\">\n<div class=\"mgn2_16 _0d3bd_am0a-\">\n<h1>Sardines in their own juice &#8211; low fat and with 21,7 g of protein per 100g<\/h1>\n<p><b>Sardines in their own juice<\/b> will provide your body with a total of <b>21,7 g<\/b> of high-quality <b>protein<\/b> per 100 g, which helps to maintain and build muscle mass. These fish are very popular among <b>athletes<\/b> and people who are trying to <b>lose weight.<\/b> According to general recommendations, a person should eat 2-3 portions of fish per week. These sardines in their own juice can help you do this quickly and easily. They are therefore also regularly consumed by people who strive for a <b>balanced diet.<\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>The product comes in practical packaging, so you can take it with you on trips and always have a quick source of protein at hand. Sardines taste perfect on crispbread, you can also make a delicious paste from them. In addition, they perfectly complement pasta dishes, <b>salads<\/b> or fish pies. The sardines come from the coast of <b>Morocco,<\/b> where sardine fishing has a long tradition.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mpof_ki myre_zn myre_8v_l m389_6m_l\">\n<div class=\"mp4t_16_s mryx_16_s mr3m_1 mli2_1 mh85_56 mh85_0_l\">\n<div class=\"mgn2_16 _0d3bd_am0a-\">\n<h2>Sardines in their own juice and their benefits<\/h2>\n<ul>\n<li>quality source of protein<\/li>\n<li>100 g contains 21,7 g of protein and 2,2 g of fat<\/li>\n<li>come in practical packaging<\/li>\n<li>originate from the coast of Morocco<\/li>\n<li>drained weight is 90 g<\/li>\n<li>ideal food for travel<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<ul>\n<li>Perfectly complements p\u00e2t\u00e9s, salads or fish cakes<\/li>\n<\/ul>\n<h2>Ingredients<\/h2>\n<p><b>Sardines<\/b> (Sardina pilchardus) 72%, water 27%, salt.<\/p>\n<h2>Nutritional values<\/h2>\n<ul>\n<li>Nutritional values per 100 g **, *RI<\/li>\n<li>Energy value: 462 kJ\/ 109 kcal, 5,5 %<\/li>\n<li>Lipids: 2,2 g, 3,1 %<\/li>\n<li>of which saturates: 0,9 g, 4,5 %<\/li>\n<li>Carbohydrates: 0,7 g, 0,3 %<\/li>\n<li>of which sugars: 0,1 g, 0,1 %<\/li>\n<li>Protein: 21,7 g, 43,4 %<\/li>\n<li>Salt: 0,64 g, 10,7 %<\/li>\n<\/ul>\n<p>*Reference intake for an average adult (8400 kJ\/2000 kcal).<\/p>\n<p>** Weight after draining.<\/p>\n<h2>Warning<\/h2>\n<p>Store in a cool, dry place. Protect from direct sunlight. After opening, consume on the same day or store in the refrigerator in an airtight container for no more than 48 hours.<\/p>\n<p><b>Information on allergens:<\/b> Allergens are marked in <b>bold<\/b> within the product composition.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mpof_ki myre_zn myre_8v_l m389_6m_l\">\n<div class=\"mp4t_16_s mryx_16_s mr3m_1 mli2_1 mh85_56 mh85_0_l\">\n<div class=\"mg9e_8 mj7a_8 mg9e_0_s mvrt_0_s mj7a_0_s mh36_0_s mzmg_6m munh_16_l m3h2_16_l\">\n<div class=\"mp4t_0 mryx_0 munh_56 m3h2_56\" style=\"max-width:800px;max-height:800px\">\n<div class=\"mp7g_oh\" style=\"padding-top:calc(100% * 800 \/ 800)\"><button aria-disabled=\"true\" class=\"mg9e_0 mvrt_0 mj7a_0 mh36_0 mp4t_0 m3h2_0 mryx_0 munh_0 mqen_m6 mpof_z0 mx7m_0 m7er_k4 mse2_k4 msts_pt\" data-analytics-interaction=\"true\" data-analytics-interaction-label=\"zoomable-image-open\"><img alt=\"Sardines in Tomato Sauce GymBeam 125 g High Protein Lactose Free\" class=\"msub_k4 mupj_5k mjru_k4 mse2_k4 mp7g_f6 mq1m_0 mj7u_0 m7er_k4 lazyload mqen_m6 m31c_d8 m0ux_fp\" data-src=\"https:\/\/a.allegroimg.com\/original\/117912\/17fd83b5432c8fac63f7e72fb378\/Sardines-in-Tomato-Sauce-GymBeam-125-g-High-Protein-L\n<button class=\"ais-button ais-button--primary ais-button--small ais-button--large-icon ais-button--with-icon ais-button--no-border ais-button--no-focus\" data-sizing=\"medium\"><\/p>\n<div class=\"ais-button-content\"><span class=\"ais-button-icon\"><img decoding=\"async\" src=\"https:\/\/assets.allegrostatic.com\/metrum\/metrum-placeholder\/placeholder-405f0677c6.svg\" alt=\"\" width=\"800\"><\/span><\/p>\n<div class=\"ais-button-text\">\n<p>Sardynki w sosie pomidorowym GymBeam 125 g &#8211; Wysokobia\u0142kowe, bez laktozy<\/p>\n<\/div>\n<\/div>\n<p><\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mp4t_16_s mryx_16_s mr3m_1 mli2_1 mh85_56 mh85_0_l\">\n<div class=\"mgn2_16 _0d3bd_am0a-\">\n<ul>\n<li><b>Forma:<\/b> food item<\/li>\n<li><b>Vegan:<\/b> no<\/li>\n<li><b>Vegetarian:<\/b> yes<\/li>\n<li><b>Lactose free:<\/b> yes<\/li>\n<li><b>Gluten free:<\/b> yes<\/li>\n<li><b>BIO:<\/b> no<\/li>\n<li><b>GMO free:<\/b> yes<\/li>\n<li><b>No artificial sweetener:<\/b> yes<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sardines in their own juice are a popular source of high-quality protein. You can easily prepare a delicious spread or enjoy them straight from the tin. This way you can easily and effectively increase your fish intake. Sardines are highly appreciated among athletes and fans of healthy lifestyles.<\/p>\n","protected":false},"featured_media":92,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-23","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/doper.parcelselector.com\/index.php?rest_route=\/wp\/v2\/product\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doper.parcelselector.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/doper.parcelselector.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/doper.parcelselector.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doper.parcelselector.com\/index.php?rest_route=\/wp\/v2\/media\/92"}],"wp:attachment":[{"href":"https:\/\/doper.parcelselector.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/doper.parcelselector.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=23"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/doper.parcelselector.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=23"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/doper.parcelselector.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}